Rehabilitation and training for the CDT begins on terrazzo floors, indoors.Read More
Post Tagged with: "walking"
how do you nourish your body and soul?
Walking to nursery school is my earliest memory, the first time I felt in charge of my being.Read More
GUEST POST: “walks everywhere” by Ann Juergens
The pandemic and its shelter-at-home mandates are pushing people to walk as never before in memory.Read More
GUEST POST: Every Journey Starts with a First Step by Vicky Duran
The one thing you learn is when you can step out of your comfort zone and be uncomfortable, you see what you’re made of and who you are. Sue Bird I met Vicky Duran at a rehearsal for the Greater Twin Cities Youth Orchestra. I was narrating a new piece and her daughter, Charity, was playing violin. We hit it off immediately, sharing a love for her beautiful home state, Washington, as well as how […]Read More
sauntering 5,000 miles
Today I’ll present my first talk about my epic hikes. I was requested by a resident at The Wellington Senior Living in Saint Paul. My big fan over there must know me from the radio as she – and the director who hired me – are most interested in the intersection of music with walking, particularly composers who found their creative spirit enlivened by nature and the simple act of putting one foot in front […]Read More
walking is good for you
Walking is great for brain and physical health, and you don’t need to go fast to get the benefit!Read More
walking hand-in-hand with Beethoven
Walking is good for you – and for the creative mind – as so many composers were fully aware of.Read More