training is life; life, training
How do you get in shape for a long thru-hike? By being intentional in making fitness a part of life.
gear list for the Te Araroa
The Blissful Hiker’s packed weight for 5 months on the Te Araroa is under 15 pounds.
Thru-hike prep with visual aids
In Silent-Film-style, the Blissful Hiker sets the “alicoop” and finally crawls in for a little shut eye.