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Behold the bar!

Here is the recipe for “vegan pemmican,” a high-calorie and nutrient-rich bar.

Dried veggies and fruit

Accepting your own mortality is like eating your vegetables: You may not want to do it, but it’s good for you. Caitlin Doughty The easiest way to get veggies and fruit on your backpacking trip is to dehydrate them. Fresh fruits – like apple and watermelon – and many vegetables – like cherry tomatoes and […]

Potato Bark

Food is not just eating energy. It’s an experience. Guy Fieri I am always amazed that when I hike I crave all sorts of things I never eat at home – loads of salt, carbs and fat – and I still lose weight. The problem for me is that I forget how it feels on […]

food, glorious food!

Is it possible to stay healthy and eat heartily on the trail? Pull up a chair. Take a taste. Come join us. Life is so endlessly delicious. – Ruth Reichl Have you ever taken a close look at the nutrition labels on pre-packaged backpacking food? My eyes popped at just the amount of sodium, some […]